Which Teeth Whitening Method is the Best Choice for You?

When it comes to whitening your smile, there are a variety of options available. Professional teeth whitening is the fastest and most effective way to whiten teeth, with results lasting up to five years. However, there are also over-the-counter teeth whitening methods, laser whitening, Zoom whitening, LED teeth whitening systems, and take-home whitening kits that can provide powerful results. To help you decide which teeth whitening method is best for you, here is a comprehensive guide to the different options available.

Professional Teeth Whitening

Professional (in-office) teeth whitening is the quickest and most effective way to whiten teeth.

The procedure lasts just one hour and can lighten teeth two to eight shades lighter. It involves using lasers and peroxide-based bleaching agents in a professional environment, providing spectacular and long-lasting results.

Over-the-Counter Teeth Whitening Methods

If you want quick results but don't want to visit a dentist, over-the-counter teeth whitening methods are a great option. These include whitening toothpaste, LED teeth whitening systems, and take-home whitening kits. Whitening toothpaste contains mild abrasives that help remove surface stains from your teeth.

LED teeth whitening systems like Zoom aren't as intense as laser treatment, so you may need more than one session to see the desired results.

Take-Home Whitening Kits

Take-home whitening kits may be the best method of teeth whitening for you if you have enough discipline to follow your dentist's instructions and don't need the quick results that more expensive in-office teeth whitening treatments provide. These kits come with custom mouth trays and 22% carbamide peroxide sealed in light-proof aluminum foil. The Smile Brilliant kit also contains PAP+, which is the main whitening ingredient that works to whiten discolored molecules in teeth.

Consultation with a Teeth Whitening Professional

Your first step should be to have a consultation with a teeth whitening professional who can assess your suitability for your chosen teeth whitening procedure. They can also provide you with a custom whitening gel tray that is adjusted based on the unique impressions of your teeth.

This is the most durable and sustainable way to whiten your teeth.


When it comes to choosing the best method of teeth whitening for you, it's important to consider your budget, desired results, and lifestyle. Professional teeth whitening is the quickest and most effective way to get pearly whites, but it can be expensive. Over-the-counter methods are more cost-effective but may take longer to see results. Take-home kits are convenient and cause little or no tooth sensitivity but require discipline to follow instructions.

Ultimately, it's up to you to decide which method of teeth whitening is best for you.

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